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The 6S Institute

for Brain & Body Development

"6S BREEDS SUCCESS"

     The 6S Institute for Brain & Body Development provides a comprehensive array of services designed to meet the personal and/or performance goals of specific populations. Far too often, physical and mental skills have been trained separately (or not at all), compromising optimal health and performance. Our unique system promotes the essential combination of brain & body training for your goals. Each of our programs includes one or more of our 6 S's of success, and are offered at one of our facilities, on-site, or on-line. 

The System of 6S

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STATUS

STABILITY

STRENGTH

Knowing your relative level of health and/or achievement requires the legitimate understanding of where you are and where you want to be. 

Physical health status is an obvious marker for optimizing life, while status of role/rank serves as a motivating force towards any chosen endeavor.

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STRENGTH

STABILITY

STRENGTH

Strength is a lot like intelligence; it comes in many forms, and can be built through deliberate effort. Physical strength creates a myriad health & performance advantages,

while mental strength/toughness allows for physical advantages to be optimally applied in crucial situations.

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STABILITY

STABILITY

STABILITY

Stability can be defined as the quality to withstand forces applied amidst challenging conditions. 

Physical stability ensures body control   & alignment, reduction of injuries, and enhanced performance. Mental stability (emotional control) promotes optimal well-being & well-doing.

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SKILL

STAMINA

STABILITY

Physical skills range from the early acquisition of motor skills to the advanced performance skills of elite sports, arts, & fitness. Mental skills include coping, sensory acuity, mindfulness, and optimal mindset contribute to accepting and achieving goals in health and performance.

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STRESS

STAMINA

STAMINA

Stress is not always a bad thing; it is often necessary for change. Physical stress is the force applied to the body in order to gain strength and power.

Mental stress can be perceived in a similar way, as a force stimulating growth. The key lies in the ability to manage it in a healthy manner.

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STAMINA

STAMINA

STAMINA

Anybody can start something, but successful people apply the fortitude to persevere through struggle.

Physical stamina and endurance optimize fitness/performance. 

Mental stamina promotes greater concentration and focus in completing challenging tasks.

6S Programs

Academic

Athletic

Athletic

Optimize 

your

Education.

Learn more

Athletic

Athletic

Athletic

       Train better.

       Play best.

Learn more

Corporate

Athletic

Corporate

Teamwork.

Leadership.

Excellence.

Learn more

Fitness

Fitness

Corporate

Strong Body.

Stronger Mind.

Learn more

Tactical

Fitness

6S Academy

Soldiers.

Officers.

First Responders.

Learn more

6S Academy

Fitness

6S Academy

School

for 

Life.

Learn more

"PREPARE. PERFORM. PERSIST."

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6S Breeds success

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The 6S Institute For Brain & Body Development

141 Longwater Drive, Norwell, Massachusetts 02061, United States

(781) 733-2880

Hours

By appointment only


  • Home
  • Academic
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  • Academy
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  • FAST

The 6S Institute for Brain & Body Development

141 Longwater Drive, Norwell, MA 02061

(781) 733-2880

Copyright © 2020 6S Institute - All Rights Reserved.