Complete Ethlete

Calling all gamers! 

     The rising popularity of e-sports is creating opportunities for fame and fortune which seemed incomprehensible in years past. Due to the demands of the sport, gamers must now prepare in similar ways as their traditional sport counterparts. Complete Ethlete offers advanced training protocols for optimizing your gaming performance, while also adding a healthy balance to gaming life.

Exercise does so much more than just improving physical health. It also facilitates learning, enhances brain function, and builds self-esteem. Our fitness programming for gamers is not only designed to offset the health risks of becoming too sedentary while gaming (posture, metabolism, weight gain/loss), but to actually enhance your gaming performance by recruiting all of the brain benefits of physical activity. Regular exercise programming also provides an effective coping strategy for managing the effects of stress associated with gaming competition.

Our mental training protocols for gamers include skills and drills to enhance concentration, reaction time, decision-making, and sensory fitness (vision & hearing). In utilizing brain training systems commonly reserved for elite athletic and military organizations, our protocols are formulated to provide the highest level of neurological training to match the brain demands of e-sports.

We also offer the same consultation sought by traditional athletes who seek support for raising and sustaining confidence, motivation, emotional control, and mental toughness.